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6 Sausage Rashers leads 2–1 Β· 3 categories decided Β· 1 tie

6 Sausage Rashers: 46 g Β· Heck 97% 6 Sausages: 111 g.

The verdict

6 Sausage Rashers comes out ahead, winning 2 of 3 nutrient match-ups.

Pick 6 Sausage Rashers for less saturated fat and less sodium.

Pick Heck 97% 6 Sausages for more protein.

Evenly matched on sugar.

Head-to-head

  • Energy
    67.4 kcal
    273 kcal
  • Proteinmore is better
    9.2 g
    24 gWIN
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    3.3 g
    20 g
  • Saturated fatless is better
    WIN1 g
    6.9 g
  • Sodiumless is better
    WIN620 mg
    640 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

6 Sausage Rashers vs Heck 97% 6 Sausages Β· Foodatron