6 Sausage Rashers leads 2β1 Β· 3 categories decided Β· 1 tie
6 Sausage Rashers: 46 g Β· Heck 97% 6 Sausages: 111 g.
The verdict
6 Sausage Rashers comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 6 Sausage Rashers for less saturated fat and less sodium.
Pick Heck 97% 6 Sausages for more protein.
Evenly matched on sugar.
Head-to-head
- Energy67.4 kcal273 kcal
- Proteinmore is better9.2 g24 gWIN
- Carbohydrate0 g0 g
- Fibermore is better0 gβ
- Total sugarsless is better0 g0 g
- Total fat3.3 g20 g
- Saturated fatless is betterWIN1 g6.9 g
- Sodiumless is betterWIN620 mg640 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.