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Plate
6 Sausage Rashers2
VS
Leader
Simply Chicken 10 Chipolatas3

Simply Chicken 10 Chipolatas leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Simply Chicken 10 Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 6 Sausage Rashers for more protein and less sugar.

Pick Simply Chicken 10 Chipolatas for more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    146.52 kcal
    130 kcal
  • Proteinmore is better
    WIN20 g
    19.3 g
  • Carbohydrate
    0 g
    5.61 g
  • Fibermore is better
    0 g
    0.2 gWIN
  • Total sugarsless is better
    WIN0 g
    1.05 g
  • Total fat
    7.17 g
    2.98 g
  • Saturated fatless is better
    2.17 g
    0.88 gWIN
  • Sodiumless is better
    1347.83 mg
    0.63 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

6 Sausage Rashers vs Simply Chicken 10 Chipolatas · Foodatron