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Plate
6 Sausage Rashers1
VS
Leader
Simply Chicken 10 Chipolatas4

Simply Chicken 10 Chipolatas leads 4–1 · 5 categories decided

6 Sausage Rashers: 46 g · Simply Chicken 10 Chipolatas: 57 g.

The verdict

Simply Chicken 10 Chipolatas comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 6 Sausage Rashers for less sugar.

Pick Simply Chicken 10 Chipolatas for more protein, more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    67.4 kcal
    74.1 kcal
  • Proteinmore is better
    9.2 g
    11 gWIN
  • Carbohydrate
    0 g
    3.2 g
  • Fibermore is better
    0 g
    0.12 gWIN
  • Total sugarsless is better
    WIN0 g
    0.6 g
  • Total fat
    3.3 g
    1.7 g
  • Saturated fatless is better
    1 g
    0.5 gWIN
  • Sodiumless is better
    620 mg
    0.36 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

6 Sausage Rashers vs Simply Chicken 10 Chipolatas · Foodatron