Moose, cooked leads 3–0 · 3 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Moose, cooked comes out ahead, winning 3 of 3 nutrient match-ups.
Pick Moose, cooked for more protein, less saturated fat and less sodium.
Evenly matched on fiber and sugar.
Head-to-head
- Energy146.52 kcal134 kcal
- Proteinmore is better20 g29.27 gWIN
- Carbohydrate0 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better0 g0 g
- Total fat7.17 g0.97 g
- Saturated fatless is better2.17 g0.29 gWIN
- Sodiumless is better1347.83 mg69 mgWIN
- Potassiummore is better—334 mg
- Calciummore is better—6 mg
- Ironmore is better—4.22 mg
- Magnesiummore is better—24 mg
- Vitamin Cmore is better—5 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
