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Moose, cooked
CookedRed Meat

Moose, cooked

Photo: Jay Cathcart / Pexels
Calories
134kcal
Protein
29.27g
Protein / 100 kcal
21.8g
Total fat
0.97g
Values per 100 g edible portion

Moose, cooked is a red meat food. A 100 g edible portion provides 134 calories, 29.3 g of protein, 0 g of carbohydrate and 1 g of fat. That works out to 21.8 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros126 kcal
  • Protein29.27 g · 93.1%
  • Carbs0 g · 0%
  • Fat0.97 g · 6.9%

Where Moose, cooked ranks

Nutrition

21.8 g protein / 100 kcal

Energy

  • Energy
    134 kcal

Macronutrients

  • Protein
    29.27 g
    59%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    0.97 g
    1%
  • Saturated fat
    0.29 g
    1%

Minerals

  • Sodium
    69 mg
    3%
  • Potassium
    334 mg
    7%
  • Calcium
    6 mg
    0%
  • Iron
    4.22 mg
    23%
  • Magnesium
    24 mg
    6%

Vitamins

  • Vitamin C
    5 mg
    6%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More red meat to explore

Compare Moose, cooked

Frequently asked questions

How many calories are in Moose, cooked?
Moose, cooked has 134 calories per 100 g edible portion.
How much protein is in Moose, cooked?
Moose, cooked has 29.3 g of protein per 100 g edible portion.
How many carbs are in Moose, cooked?
Moose, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Moose, cooked?
Moose, cooked has 1 g of total fat per 100 g edible portion.
How much fiber is in Moose, cooked?
Moose, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Moose, cooked?
Moose, cooked has 0 g of total sugars per 100 g edible portion.
Is Moose, cooked high in protein?
Moose, cooked provides 21.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Moose, cooked keto-friendly?
Moose, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Moose, cooked vegan?
No — Moose, cooked is not vegan.
Is Moose, cooked vegetarian?
No — Moose, cooked is not vegetarian.
Is Moose, cooked gluten-free?
Yes — Moose, cooked contains no gluten-bearing grains.
Is Moose, cooked dairy-free?
Yes — Moose, cooked contains no milk or dairy ingredients.
What is a serving size of Moose, cooked?
A common serving of Moose, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.