Dead heat Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick 6 Sausage Rashers for less sugar and less saturated fat.
Pick Corned Beef for more protein and less sodium.
Head-to-head
- Energy146.52 kcal222 kcal
- Proteinmore is better20 g24.8 gWIN
- Carbohydrate0 g1.1 g
- Fibermore is better0 gβ
- Total sugarsless is betterWIN0 g1.1 g
- Total fat7.17 g13.5 g
- Saturated fatless is betterWIN2.17 g6.5 g
- Sodiumless is better1347.83 mg880 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.