6 Sausage Rashers leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
6 Sausage Rashers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Sausage Rashers for less sugar, less saturated fat and less sodium.
Pick Pepperoni for more protein.
Head-to-head
- Energy146.52 kcal479 kcal
- Proteinmore is better20 g22 gWIN
- Carbohydrate0 g1 g
- Fibermore is better0 gβ
- Total sugarsless is betterWIN0 g0.6 g
- Total fat7.17 g43 g
- Saturated fatless is betterWIN2.17 g18 g
- Sodiumless is betterWIN1347.83 mg1440 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.