Dead heat Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Heck 97% 6 Sausages for more protein and less sugar.
Pick 4 Traditional Black Pudding Slices for less saturated fat and less sodium.
Head-to-head
- Energy245.95 kcal121 kcal
- Proteinmore is betterWIN21.62 g7.6 g
- Carbohydrate0 g18.6 g
- Fibermore is betterβ3.1 g
- Total sugarsless is betterWIN0 g0.8 g
- Total fat18.02 g2.5 g
- Saturated fatless is better6.22 g0.9 gWIN
- Sodiumless is better576.58 mg12 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ93.5 mg
- Ironmore is betterβ7.09 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.