American leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
American comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce for less sodium.
Pick American for more protein, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better3.15 g6 gWIN
- Carbohydrate5.54 g4 g
- Fibermore is better—0 g
- Total sugarsless is better4.46 g2 gWIN
- Total fat6.96 g6 g
- Saturated fatless is better4.13 g4 gWIN
- Sodiumless is betterWIN316.3 mg420 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.