Skip to content
Foodatron logoFoodatron
Herbal tea, brewed Leader
Herbal tea, brewed5
VS
Beer, light
Beer, light3

Herbal tea, brewed leads 5–3 · 8 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Herbal tea, brewed comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Herbal tea, brewed for less sugar, more potassium, more calcium, more iron and more magnesium.

Pick Beer, light for more protein, less saturated fat and less sodium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0 g
    0.83 gWIN
  • Carbohydrate
    20 g
    5.66 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.31 g
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0.2 g
    0 gWIN
  • Sodiumless is better
    100 mg
    13.79 mgWIN
  • Potassiummore is better
    WIN900 mg
    72.41 mg
  • Calciummore is better
    WIN200 mg
    13.79 mg
  • Ironmore is better
    WIN8 mg
    0.1 mg
  • Magnesiummore is better
    WIN100 mg
    17.24 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Herbal tea, brewed vs Beer, light · Foodatron