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Plate
Hoisin sauce Leader
Hoisin sauce3
VS
Aussie Bites2

Hoisin sauce leads 3–2 · 5 categories decided

Hoisin sauce: 100 g · Aussie Bites: serving (26 g).

The verdict

Hoisin sauce comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Hoisin sauce for more protein, more fiber and less saturated fat.

Pick Aussie Bites for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    220 kcal
    130 kcal
  • Proteinmore is better
    WIN3.31 g
    2 g
  • Carbohydrate
    44.08 g
    15 g
  • Fibermore is better
    WIN2.8 g
    2 g
  • Total sugarsless is better
    27.26 g
    7 gWIN
  • Total fat
    3.39 g
    7 g
  • Saturated fatless is better
    WIN0.57 g
    2 g
  • Sodiumless is better
    1615 mg
    90 mgWIN
  • Potassiummore is better
    119 mg
    —
  • Calciummore is better
    32 mg
    —
  • Ironmore is better
    1.01 mg
    —
  • Magnesiummore is better
    24 mg
    —
  • Vitamin Cmore is better
    0.4 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.