Skip to content
Foodatron logoFoodatron
Plate
Leader
Honey Maid Grahams3
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2

Honey Maid Grahams leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Honey Maid Grahams comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Honey Maid Grahams for more protein, more fiber and less saturated fat.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    433.33 kcal
    229 kcal
  • Proteinmore is better
    WIN6.67 g
    3.4 g
  • Carbohydrate
    80 g
    29 g
  • Fibermore is better
    WIN3.33 g
    0.3 g
  • Total sugarsless is better
    26.67 g
    22.1 gWIN
  • Total fat
    10 g
    11 g
  • Saturated fatless is better
    WIN0 g
    7.2 g
  • Sodiumless is better
    433.33 mg
    71 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    33.33 mg
    —
  • Ironmore is better
    2.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Honey Maid Grahams vs 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa · Foodatron