All Butter Croissant leads 4–3 · 7 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Horseradish, prepared for more fiber, less saturated fat and more calcium.
Pick All Butter Croissant for more protein, less sugar, less sodium and more iron.
Head-to-head
- Energy48 kcal434.78 kcal
- Proteinmore is better1.18 g6 gWIN
- Carbohydrate11.29 g30 g
- Fibermore is betterWIN3.3 g1 g
- Total sugarsless is better7.99 g5 gWIN
- Total fat0.69 g17 g
- Saturated fatless is betterWIN0.09 g11 g
- Sodiumless is better420 mg330 mgWIN
- Potassiummore is better246 mg—
- Calciummore is betterWIN56 mg25 mg
- Ironmore is better0.42 mg2.9 mgWIN
- Magnesiummore is better27 mg—
- Vitamin Cmore is better24.9 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
