Horseradish, prepared leads 5–2 · 7 categories decided
Both compared at 100 kcal.
The verdict
Horseradish, prepared comes out ahead, winning 5 of 7 nutrient match-ups.
Pick Horseradish, prepared for more protein, more fiber, less saturated fat, more calcium and more iron.
Pick All Butter Croissant for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.46 g1.38 g
- Carbohydrate23.52 g6.9 g
- Fibermore is betterWIN6.88 g0.23 g
- Total sugarsless is better16.65 g1.15 gWIN
- Total fat1.44 g3.91 g
- Saturated fatless is betterWIN0.19 g2.53 g
- Sodiumless is better875 mg75.9 mgWIN
- Potassiummore is better512.5 mg—
- Calciummore is betterWIN116.67 mg5.75 mg
- Ironmore is betterWIN0.88 mg0.67 mg
- Magnesiummore is better56.25 mg—
- Vitamin Cmore is better51.88 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
