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Plate
Katsu Rice Noodles Cup2
VS
Leader
Added Sugar Granola Triple Nut3

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Katsu Rice Noodles Cup: 63 g · Added Sugar Granola Triple Nut: 45 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Katsu Rice Noodles Cup for more protein and less saturated fat.

Pick Added Sugar Granola Triple Nut for more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    213 kcal
    198 kcal
  • Proteinmore is better
    WIN4.4 g
    4.05 g
  • Carbohydrate
    47 g
    21.15 g
  • Fibermore is better
    1.6 g
    8.1 gWIN
  • Total sugarsless is better
    4.4 g
    4.28 gWIN
  • Total fat
    1.6 g
    9 g
  • Saturated fatless is better
    WIN0.3 g
    1.67 g
  • Sodiumless is better
    690.12 mg
    5.4 mgWIN
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
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  • Magnesiummore is better
    —
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  • Vitamin Cmore is better
    —
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  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.