Sweet Potato Chips Sea Salt leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Sweet Potato Chips Sea Salt comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Sweet Potato Chips Sea Salt for more fiber, less sugar, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein.
Head-to-head
- Energy535.71 kcal513 kcal
- Proteinmore is better3.57 g6.3 gWIN
- Carbohydrate57.14 g60.4 g
- Fibermore is betterWIN7.14 g2 g
- Total sugarsless is betterWIN2.86 g13.1 g
- Total fat32.14 g26.9 g
- Saturated fatless is betterWIN1.07 g15.5 g
- Sodiumless is betterWIN133.93 mg172 mg
- Potassiummore is betterββ
- Calciummore is better21.43 mgβ
- Ironmore is better2.14 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.