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Plate
Leader
Sweet Potato Chips Sea Salt3
VS
All Butter Shortbread Fingers2

Sweet Potato Chips Sea Salt leads 3–2 · 5 categories decided

Sweet Potato Chips Sea Salt: serving (28 g) · All Butter Shortbread Fingers: serving (18 g).

The verdict

Sweet Potato Chips Sea Salt comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sweet Potato Chips Sea Salt for more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for more protein and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    150 kcal
    92.34 kcal
  • Proteinmore is better
    1 g
    1.13 gWIN
  • Carbohydrate
    16 g
    10.87 g
  • Fibermore is better
    WIN2 g
    0.36 g
  • Total sugarsless is better
    WIN0.8 g
    2.36 g
  • Total fat
    9 g
    4.84 g
  • Saturated fatless is better
    WIN0.3 g
    2.79 g
  • Sodiumless is better
    37.5 mg
    30.96 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    6 mg
    —
  • Ironmore is better
    0.6 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.