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Plate
Raspberry Flavor Shortcake Cookies2
VS
Leader
All Butter Croissant3

All Butter Croissant leads 3–2 · 5 categories decided

Raspberry Flavor Shortcake Cookies: 18 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Raspberry Flavor Shortcake Cookies for less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    77.14 kcal
    369.57 kcal
  • Proteinmore is better
    1 g
    5.1 gWIN
  • Carbohydrate
    12 g
    25.5 g
  • Fibermore is better
    0.4 g
    0.85 gWIN
  • Total sugarsless is better
    5.2 g
    4.25 gWIN
  • Total fat
    2.5 g
    14.45 g
  • Saturated fatless is better
    WIN1.2 g
    9.35 g
  • Sodiumless is better
    WIN39 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    21.25 mg
  • Ironmore is better
    —
    2.47 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.