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Plate
Leader
Raspberry Flavor Shortcake Cookies3
VS
All Butter Croissant2

Raspberry Flavor Shortcake Cookies leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Raspberry Flavor Shortcake Cookies comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Raspberry Flavor Shortcake Cookies for more fiber, less saturated fat and less sodium.

Pick All Butter Croissant for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.3 g
    1.38 gWIN
  • Carbohydrate
    15.56 g
    6.9 g
  • Fibermore is better
    WIN0.52 g
    0.23 g
  • Total sugarsless is better
    6.74 g
    1.15 gWIN
  • Total fat
    3.24 g
    3.91 g
  • Saturated fatless is better
    WIN1.56 g
    2.53 g
  • Sodiumless is better
    WIN50.56 mg
    75.9 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    5.75 mg
  • Ironmore is better
    —
    0.67 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Raspberry Flavor Shortcake Cookies vs All Butter Croissant · Foodatron