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Aussie Bites leads 3–2 Β· 5 categories decided

Each value is per 100 g edible portion.

The verdict

Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Raspberry Flavor Shortcake Cookies for less saturated fat and less sodium.

Pick Aussie Bites for more protein, more fiber and less sugar.

Head-to-head

  • Energy
    428.57 kcal
    500 kcal
  • Proteinmore is better
    5.56 g
    7.69 gWIN
  • Carbohydrate
    66.67 g
    57.69 g
  • Fibermore is better
    2.22 g
    7.69 gWIN
  • Total sugarsless is better
    28.89 g
    26.92 gWIN
  • Total fat
    13.89 g
    26.92 g
  • Saturated fatless is better
    WIN6.67 g
    7.69 g
  • Sodiumless is better
    WIN216.67 mg
    346.15 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
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  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Raspberry Flavor Shortcake Cookies vs Aussie Bites Β· Foodatron