Raspberry Flavor Shortcake Cookies leads 3β2 Β· 5 categories decided
Raspberry Flavor Shortcake Cookies: 18 g Β· Aussie Bites: 26 g.
The verdict
Raspberry Flavor Shortcake Cookies comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Raspberry Flavor Shortcake Cookies for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy77.14 kcal130 kcal
- Proteinmore is better1 g2 gWIN
- Carbohydrate12 g15 g
- Fibermore is better0.4 g2 gWIN
- Total sugarsless is betterWIN5.2 g7 g
- Total fat2.5 g7 g
- Saturated fatless is betterWIN1.2 g2 g
- Sodiumless is betterWIN39 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.