Dead heat · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Added Sugar Granola Triple Nut for more fiber and less sugar.
Pick Crunchy Oat Granola Raisin & Almond for more protein and less saturated fat.
Evenly matched on sodium.
Head-to-head
- Energy440 kcal417.78 kcal
- Proteinmore is better9 g11 gWIN
- Carbohydrate47 g64 g
- Fibermore is betterWIN18 g6.2 g
- Total sugarsless is betterWIN9.5 g21 g
- Total fat20 g12 g
- Saturated fatless is better3.7 g1.5 gWIN
- Sodiumless is better12 mg12 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—2.67 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.