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Crunchy Oat Granola Raisin & Almond

Calories
418kcal
Protein
11g
Protein / 100 kcal
2.6g
Total fat
12g
g
Jordans · label data
Values per 100 g edible portion

Crunchy Oat Granola Raisin & Almond is a grains food. A 100 g edible portion provides 418 calories, 11 g of protein, 64 g of carbohydrate and 12 g of fat. That works out to 2.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros408 kcal
  • Protein11 g · 10.8%
  • Carbs64 g · 62.7%
  • Fat12 g · 26.5%

Where Crunchy Oat Granola Raisin & Almond ranks

Nutrition

2.6 g protein / 100 kcal

Energy

  • Energy
    417.78 kcal

Macronutrients

  • Protein
    11 g
    22%
  • Carbohydrate
    64 g
    23%
  • Fiber
    6.2 g
    22%
  • Total sugars
    21 g
  • Total fat
    12 g
    15%
  • Saturated fat
    1.5 g
    8%

Minerals

  • Sodium
    12 mg
    1%
  • Potassium
    —
  • Calcium
    —
  • Iron
    2.67 mg
    15%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 418 calories per 100 g edible portion.
How much protein is in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 11 g of protein per 100 g edible portion.
How many carbs are in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 64 g of carbohydrate per 100 g edible portion.
How much fat is in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 12 g of total fat per 100 g edible portion.
How much fiber is in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 6.2 g of fiber per 100 g edible portion.
How much sugar is in Crunchy Oat Granola Raisin & Almond?
Crunchy Oat Granola Raisin & Almond has 21 g of total sugars per 100 g edible portion.
Is Crunchy Oat Granola Raisin & Almond high in protein?
Crunchy Oat Granola Raisin & Almond provides 2.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Crunchy Oat Granola Raisin & Almond keto-friendly?
Crunchy Oat Granola Raisin & Almond has 64 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Crunchy Oat Granola Raisin & Almond vegan?
No — Crunchy Oat Granola Raisin & Almond is not vegan.
Is Crunchy Oat Granola Raisin & Almond vegetarian?
No — Crunchy Oat Granola Raisin & Almond is not vegetarian.
Is Crunchy Oat Granola Raisin & Almond gluten-free?
No — Crunchy Oat Granola Raisin & Almond contains gluten.
Is Crunchy Oat Granola Raisin & Almond dairy-free?
No — Crunchy Oat Granola Raisin & Almond contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.