Added Sugar Granola Triple Nut vs Simply Granola With A Hint Of Honey

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more fiber, less sugar and less sodium.

Pick Simply Granola With A Hint Of Honey for more protein and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
2.05 g
2.63 gWIN
Carbohydrate
10.68 g
15.8 g
Fibermore is better
WIN4.09 g
1.51 g
Total sugarsless is better
WIN2.16 g
4.07 g
Total fat
4.55 g
2.63 g
Saturated fatless is better
0.84 g
0.36 gWIN
Sodiumless is better
WIN2.73 mg
2.87 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
—
0.62 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.