Organic Jumbo Porridge Oats leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Organic Jumbo Porridge Oats comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber and less sodium.
Pick Organic Jumbo Porridge Oats for more protein, less sugar and less saturated fat.
Head-to-head
- Energy440 kcal359 kcal
- Proteinmore is better9 g11.3 gWIN
- Carbohydrate47 g60 g
- Fibermore is betterWIN18 g9.8 g
- Total sugarsless is better9.5 g0.2 gWIN
- Total fat20 g6 g
- Saturated fatless is better3.7 g1 gWIN
- Sodiumless is betterWIN12 mg20 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.