Added Sugar Granola Triple Nut leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber, less sugar and less sodium.
Pick Granola Honey And Seed for more protein and less saturated fat.
Head-to-head
- Energy440 kcal435.56 kcal
- Proteinmore is better9 g24.89 gWIN
- Carbohydrate47 g45.11 g
- Fibermore is betterWIN18 g5.56 g
- Total sugarsless is betterWIN9.5 g17.33 g
- Total fat20 g16 g
- Saturated fatless is better3.7 g2.67 gWIN
- Sodiumless is betterWIN12 mg248.89 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.