Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided
Added Sugar Granola Triple Nut: 45 g · Ramen Noodle Soup: 43 g.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber, less saturated fat and less sodium.
Pick Ramen Noodle Soup for less sugar.
Head-to-head
- Energy198 kcal192.24 kcal
- Proteinmore is betterWIN4.05 g4 g
- Carbohydrate21.15 g27 g
- Fibermore is betterWIN8.1 g1 g
- Total sugarsless is better4.28 g1 gWIN
- Total fat9 g7 g
- Saturated fatless is betterWIN1.67 g3.5 g
- Sodiumless is betterWIN5.4 mg720 mg
- Potassiummore is better——
- Calciummore is better—0 mg
- Ironmore is better—1.35 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.