Added Sugar Granola Triple Nut leads 4β1 Β· 5 categories decided
Added Sugar Granola Triple Nut: 45 g Β· Oats 'n Honey Granola Bars: 42 g.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber, less sugar and less sodium.
Pick Oats 'n Honey Granola Bars for less saturated fat.
Head-to-head
- Energy198 kcal190 kcal
- Proteinmore is betterWIN4.05 g3 g
- Carbohydrate21.15 g29 g
- Fibermore is betterWIN8.1 g2 g
- Total sugarsless is betterWIN4.28 g11 g
- Total fat9 g7 g
- Saturated fatless is better1.67 g1 gWIN
- Sodiumless is betterWIN5.4 mg140 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0.9 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.