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Plate
Leader
Added Sugar Granola Triple Nut4
VS
Multigrain Cheerios1

Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Multigrain Cheerios: 30 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more protein, more fiber, less sugar and less sodium.

Pick Multigrain Cheerios for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    198 kcal
    113 kcal
  • Proteinmore is better
    WIN4.05 g
    3 g
  • Carbohydrate
    21.15 g
    20.7 g
  • Fibermore is better
    WIN8.1 g
    2.9 g
  • Total sugarsless is better
    WIN4.28 g
    5.3 g
  • Total fat
    9 g
    1.4 g
  • Saturated fatless is better
    1.67 g
    0.3 gWIN
  • Sodiumless is better
    WIN5.4 mg
    94 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    161 mg
  • Ironmore is better
    —
    5.5 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Added Sugar Granola Triple Nut vs Multigrain Cheerios · Foodatron