Added Sugar Granola Triple Nut vs Nut Granola Blueberry Cinnamon Sweet & Crunchy

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Nut Granola Blueberry Cinnamon Sweet & Crunchy: 30 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.

Pick Nut Granola Blueberry Cinnamon Sweet & Crunchy for less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
198 kcal
160 kcal
Proteinmore is better
WIN4.05 g
4 g
Carbohydrate
21.15 g
9 g
Fibermore is better
WIN8.1 g
7 g
Total sugarsless is better
4.28 g
2 gWIN
Total fat
9 g
15 g
Saturated fatless is better
1.67 g
1.5 gWIN
Sodiumless is better
WIN5.4 mg
7.5 mg
Potassiummore is better
—
—
Calciummore is better
—
9 mg
Ironmore is better
—
1.1 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.