Weetabix leads 3β2 Β· 5 categories decided
Added Sugar Granola Triple Nut: 45 g Β· Weetabix: 38 g.
The verdict
Weetabix comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber and less sodium.
Pick Weetabix for more protein, less sugar and less saturated fat.
Head-to-head
- Energy198 kcal157.14 kcal
- Proteinmore is better4.05 g4.56 gWIN
- Carbohydrate21.15 g26.22 g
- Fibermore is betterWIN8.1 g3.8 g
- Total sugarsless is better4.28 g1.6 gWIN
- Total fat9 g0.76 g
- Saturated fatless is better1.67 g0.23 gWIN
- Sodiumless is betterWIN5.4 mg42.56 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ4.62 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.