Dead heat · 6 categories decided
Simply Granola With A Hint Of Honey: 45 g · Ancient Grains Probiotic Granola: 55 g.
The verdict
It's a dead heat — each wins 3 of 6 match-ups.
Pick Simply Granola With A Hint Of Honey for less sugar, less saturated fat and less sodium.
Pick Ancient Grains Probiotic Granola for more protein, more fiber and more iron.
Head-to-head
- Energy188 kcal250 kcal
- Proteinmore is better4.95 g5 gWIN
- Carbohydrate29.7 g39 g
- Fibermore is better2.84 g6 gWIN
- Total sugarsless is betterWIN7.65 g9 g
- Total fat4.95 g9 g
- Saturated fatless is betterWIN0.68 g1.5 g
- Sodiumless is betterWIN5.4 mg240 mg
- Potassiummore is better——
- Calciummore is better—50 mg
- Ironmore is better1.17 mg1.8 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.