All Butter Shortbread Fingers leads 3β1 Β· 4 categories decided
Vanilla Clotted Ice Cream: 100 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Vanilla Clotted Ice Cream for more protein.
Pick All Butter Shortbread Fingers for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy148 kcal92.34 kcal
- Proteinmore is betterWIN2.9 g1.13 g
- Carbohydrate12.7 g10.87 g
- Fibermore is betterβ0.36 g
- Total sugarsless is better12.6 g2.36 gWIN
- Total fat9.3 g4.84 g
- Saturated fatless is better5.7 g2.79 gWIN
- Sodiumless is better40 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.