Dead heat · 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Vanilla Clotted Ice Cream for more protein and less sodium.
Pick All Butter Shortbread Fingers for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.96 g1.23 g
- Carbohydrate8.58 g11.77 g
- Fibermore is better—0.39 g
- Total sugarsless is better8.51 g2.55 gWIN
- Total fat6.28 g5.24 g
- Saturated fatless is better3.85 g3.02 gWIN
- Sodiumless is betterWIN27.03 mg33.53 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.