Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon vs All Butter Croissant

Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon leads 4–3 · 7 categories decided

Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon: 61 g · All Butter Croissant: 85 g.

The verdict

Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon for more protein, more fiber, less saturated fat and less sodium.

Pick All Butter Croissant for less sugar, more calcium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
200 kcal
369.57 kcal
Proteinmore is better
WIN7 g
5.1 g
Carbohydrate
48 g
25.5 g
Fibermore is better
WIN7 g
0.85 g
Total sugarsless is better
9 g
4.25 gWIN
Total fat
1 g
14.45 g
Saturated fatless is better
WIN0 g
9.35 g
Sodiumless is better
WIN0 mg
280.5 mg
Potassiummore is better
—
—
Calciummore is better
10 mg
21.25 mgWIN
Ironmore is better
1.7 mg
2.47 mgWIN
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.