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Rice Krispies Treats Original Crispy Marshmallow Squares2
VS
Leader
All Butter Croissant5

All Butter Croissant leads 5–2 · 7 categories decided

Rice Krispies Treats Original Crispy Marshmallow Squares: 22 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Rice Krispies Treats Original Crispy Marshmallow Squares for less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more fiber, less sugar, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    70.62 kcal
    369.57 kcal
  • Proteinmore is better
    0 g
    5.1 gWIN
  • Carbohydrate
    13.36 g
    25.5 g
  • Fibermore is better
    0 g
    0.85 gWIN
  • Total sugarsless is better
    6.29 g
    4.25 gWIN
  • Total fat
    1.57 g
    14.45 g
  • Saturated fatless is better
    WIN0.39 g
    9.35 g
  • Sodiumless is better
    WIN82.5 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    1.34 mg
    21.25 mgWIN
  • Ironmore is better
    0.6 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Rice Krispies Treats Original Crispy Marshmallow Squares vs All Butter Croissant · Foodatron