Toast Chee Sandwich Crackers leads 5–0 · 5 categories decided
Both compared at 100 kcal.
The verdict
Toast Chee Sandwich Crackers comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Toast Chee Sandwich Crackers for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.48 g2.27 gWIN
- Carbohydrate12.66 g11.36 g
- Fibermore is better0.13 g0.45 gWIN
- Total sugarsless is better9.65 g2.27 gWIN
- Total fat4.8 g5 g
- Saturated fatless is better3.14 g1.14 gWIN
- Sodiumless is better31 mg0.15 mgWIN
- Potassiummore is better——
- Calciummore is better—22.73 mg
- Ironmore is better—81.82 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.