100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar, less saturated fat and less sodium.
Pick Helados Mexico for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.48 g2 gWIN
- Carbohydrate12.66 g11 g
- Fibermore is betterWIN0.13 g0 g
- Total sugarsless is betterWIN9.65 g11 g
- Total fat4.8 g5 g
- Saturated fatless is betterWIN3.14 g3.5 g
- Sodiumless is betterWIN31 mg35 mg
- Potassiummore is betterββ
- Calciummore is betterβ70 mg
- Ironmore is betterβ0.1 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.