Good Thins Sea Salt Corn & Rice Snacks leads 3–1 · 4 categories decided · 1 tie
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Good Thins Sea Salt Corn & Rice Snacks: 30 g.
The verdict
Good Thins Sea Salt Corn & Rice Snacks comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.
Pick Good Thins Sea Salt Corn & Rice Snacks for less sugar, less saturated fat and less sodium.
Evenly matched on fiber.
Head-to-head
- Energy229 kcal120 kcal
- Proteinmore is betterWIN3.4 g0.6 g
- Carbohydrate29 g7.5 g
- Fibermore is better0.3 g0.3 g
- Total sugarsless is better22.1 g0 gWIN
- Total fat11 g0.45 g
- Saturated fatless is better7.2 g0 gWIN
- Sodiumless is better71 mg54 mgWIN
- Potassiummore is better——
- Calciummore is better—3 mg
- Ironmore is better—0.7 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.