100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, less sugar and less sodium.
Pick Oreo for more fiber and less saturated fat.
Head-to-head
- Energy229 kcal470.59 kcal
- Proteinmore is betterWIN3.4 g2.94 g
- Carbohydrate29 g73.53 g
- Fibermore is better0.3 g2.94 gWIN
- Total sugarsless is betterWIN22.1 g41.18 g
- Total fat11 g20.59 g
- Saturated fatless is better7.2 g5.88 gWIN
- Sodiumless is betterWIN71 mg382.35 mg
- Potassiummore is betterββ
- Calciummore is betterβ29.41 mg
- Ironmore is betterβ2.94 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.