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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Oreo Original Night Twist3

Oreo Original Night Twist leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Oreo Original Night Twist comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar and less sodium.

Pick Oreo Original Night Twist for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    476 kcal
  • Proteinmore is better
    3.4 g
    5.3 gWIN
  • Carbohydrate
    29 g
    68 g
  • Fibermore is better
    0.3 g
    2.7 gWIN
  • Total sugarsless is better
    WIN22.1 g
    38 g
  • Total fat
    11 g
    20 g
  • Saturated fatless is better
    7.2 g
    5.4 gWIN
  • Sodiumless is better
    WIN71 mg
    292 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.