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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa1
VS
Leader
Oreo Original Night Twist3

Oreo Original Night Twist leads 3–1 · 4 categories decided · 1 tie

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Oreo Original Night Twist: serving (11 g).

The verdict

Oreo Original Night Twist comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.

Pick Oreo Original Night Twist for less sugar, less saturated fat and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    52.36 kcal
  • Proteinmore is better
    WIN3.4 g
    0.58 g
  • Carbohydrate
    29 g
    7.48 g
  • Fibermore is better
    0.3 g
    0.3 g
  • Total sugarsless is better
    22.1 g
    4.18 gWIN
  • Total fat
    11 g
    2.2 g
  • Saturated fatless is better
    7.2 g
    0.59 gWIN
  • Sodiumless is better
    71 mg
    32.12 mgWIN
  • Potassiummore is better
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  • Calciummore is better
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    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
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  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.