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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa1
VS
Leader
Creamy Coconut Fruit Bars3

Creamy Coconut Fruit Bars leads 3–1 · 4 categories decided

Both foods compared at 100 kcal.

The verdict

Creamy Coconut Fruit Bars comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.

Pick Creamy Coconut Fruit Bars for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.48 g
    1.36 g
  • Carbohydrate
    12.66 g
    7.73 g
  • Fibermore is better
    0.13 g
    —
  • Total sugarsless is better
    9.65 g
    7.73 gWIN
  • Total fat
    4.8 g
    1.36 g
  • Saturated fatless is better
    3.14 g
    1.14 gWIN
  • Sodiumless is better
    31 mg
    20.46 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    0.05 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Creamy Coconut Fruit Bars · Foodatron