PreparedPrepared Foods
Creamy Coconut Fruit Bars
Calories
154kcal
Protein
2.0979020979021g
Protein / 100 kcal
1.4g
Total fat
2.0979020979021g
g
Outshine · label data
Values per 100 g edible portionCreamy Coconut Fruit Bars is a prepared foods food. A 100 g edible portion provides 154 calories, 2.1 g of protein, 11.9 g of carbohydrate and 2.1 g of fat. That works out to 1.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein2.0979020979021 g · 11.2%
- Carbs11.8881118881119 g · 63.6%
- Fat2.0979020979021 g · 25.2%
Nutrition
1.4 g protein / 100 kcal
Energy
- Energy220 kcal
Macronutrients
- Protein3 g6%
- Carbohydrate17 g6%
- Fiber—
- Total sugars17 g
- Total fat3 g4%
- Saturated fat2.5 g13%
Minerals
- Sodium45 mg2%
- Potassium—
- Calcium110 mg8%
- Iron0.1 mg1%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Creamy Coconut Fruit Bars?
- Creamy Coconut Fruit Bars has 154 calories per 100 g edible portion.
- How much protein is in Creamy Coconut Fruit Bars?
- Creamy Coconut Fruit Bars has 2.1 g of protein per 100 g edible portion.
- How many carbs are in Creamy Coconut Fruit Bars?
- Creamy Coconut Fruit Bars has 11.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Creamy Coconut Fruit Bars?
- Creamy Coconut Fruit Bars has 2.1 g of total fat per 100 g edible portion.
- How much sugar is in Creamy Coconut Fruit Bars?
- Creamy Coconut Fruit Bars has 11.9 g of total sugars per 100 g edible portion.
- Is Creamy Coconut Fruit Bars high in protein?
- Creamy Coconut Fruit Bars provides 1.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Creamy Coconut Fruit Bars keto-friendly?
- Creamy Coconut Fruit Bars has 11.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Creamy Coconut Fruit Bars vegan?
- No — Creamy Coconut Fruit Bars is not vegan.
- Is Creamy Coconut Fruit Bars vegetarian?
- No — Creamy Coconut Fruit Bars is not vegetarian.
- Is Creamy Coconut Fruit Bars gluten-free?
- No — Creamy Coconut Fruit Bars contains gluten.
- Is Creamy Coconut Fruit Bars dairy-free?
- No — Creamy Coconut Fruit Bars contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.