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Plate
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Oyster stew
Oyster stew1

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 2–1 · 3 categories decided

Both compared at 100 kcal.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 2 of 3 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat and less sodium.

Pick Oyster stew for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.48 g
    3.63 gWIN
  • Carbohydrate
    12.66 g
    7.04 g
  • Fibermore is better
    0.13 g
    —
  • Total sugarsless is better
    9.65 g
    —
  • Total fat
    4.8 g
    6.63 g
  • Saturated fatless is better
    WIN3.14 g
    4.33 g
  • Sodiumless is better
    WIN31 mg
    1695.83 mg
  • Potassiummore is better
    —
    83.33 mg
  • Calciummore is better
    —
    37.5 mg
  • Ironmore is better
    —
    1.71 mg
  • Magnesiummore is better
    —
    8.33 mg
  • Vitamin Cmore is better
    —
    5.42 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.