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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Soft Baked Almond Flour Bars Dark Chocolate Almond3

Soft Baked Almond Flour Bars Dark Chocolate Almond leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Soft Baked Almond Flour Bars Dark Chocolate Almond comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat and less sodium.

Pick Soft Baked Almond Flour Bars Dark Chocolate Almond for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    500 kcal
  • Proteinmore is better
    3.4 g
    11.76 gWIN
  • Carbohydrate
    29 g
    41.18 g
  • Fibermore is better
    0.3 g
    5.88 gWIN
  • Total sugarsless is better
    22.1 g
    20.59 gWIN
  • Total fat
    11 g
    35.29 g
  • Saturated fatless is better
    WIN7.2 g
    14.71 g
  • Sodiumless is better
    WIN71 mg
    441.18 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    3.24 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Soft Baked Almond Flour Bars Dark Chocolate Almond · Foodatron