Dead heat · 4 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Ice Cream Sandwich: 74 g.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Pick Ice Cream Sandwich for less sugar and less saturated fat.
Head-to-head
- Energy229 kcal100 kcal
- Proteinmore is betterWIN3.4 g2 g
- Carbohydrate29 g31 g
- Fibermore is better0.3 g—
- Total sugarsless is better22.1 g16 gWIN
- Total fat11 g8 g
- Saturated fatless is better7.2 g7 gWIN
- Sodiumless is betterWIN71 mg140 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0.3 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.