100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Ice Cream Sandwich

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–1 · 4 categories decided

Both foods compared at 100 kcal.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar, less saturated fat and less sodium.

Pick Ice Cream Sandwich for more protein.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
1.48 g
2 gWIN
Carbohydrate
12.66 g
31 g
Fibermore is better
0.13 g
—
Total sugarsless is better
WIN9.65 g
16 g
Total fat
4.8 g
8 g
Saturated fatless is better
WIN3.14 g
7 g
Sodiumless is better
WIN31 mg
140 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
—
0.3 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.