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Plate
Leader
All Butter Croissant3
VS
Traditional Real Dairy Ice Cream1

All Butter Croissant leads 3–1 · 4 categories decided

Both foods compared at 100 kcal.

The verdict

All Butter Croissant comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Croissant for less sugar, less saturated fat and less sodium.

Pick Traditional Real Dairy Ice Cream for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.38 g
    2.17 gWIN
  • Carbohydrate
    6.9 g
    10.49 g
  • Fibermore is better
    0.23 g
    —
  • Total sugarsless is better
    WIN1.15 g
    9.95 g
  • Total fat
    3.91 g
    5.6 g
  • Saturated fatless is better
    WIN2.53 g
    3.48 g
  • Sodiumless is better
    WIN75.9 mg
    76.09 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    5.75 mg
    —
  • Ironmore is better
    0.67 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Traditional Real Dairy Ice Cream · Foodatron