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Plate
All Butter Croissant2
VS
Leader
All Butter Scottish Shortbread Fingers3

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

All Butter Croissant: serving (85 g) · All Butter Scottish Shortbread Fingers: serving (18 g).

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Croissant for more protein and more fiber.

Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    90.48 kcal
  • Proteinmore is better
    WIN5.1 g
    0.96 g
  • Carbohydrate
    25.5 g
    10.38 g
  • Fibermore is better
    WIN0.85 g
    0.49 g
  • Total sugarsless is better
    4.25 g
    2.98 gWIN
  • Total fat
    14.45 g
    4.9 g
  • Saturated fatless is better
    9.35 g
    3.06 gWIN
  • Sodiumless is better
    280.5 mg
    49 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    —
  • Ironmore is better
    2.47 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.